Professional junk removal that handles everything from pickup to disposal while you relax.
Hear from Our Customers
You’ll walk into a clean, organized space without spending your weekend wrestling with heavy furniture or making multiple dump runs. No more staring at that pile of stuff in your garage wondering how you’ll ever tackle it.
We handle everything from old appliances and furniture to construction debris and estate cleanouts. You point to what needs to go, and we take care of the rest.
The best part? You get your time back to do what actually matters to you. No rental trucks, no disposal fees, no sore back the next day. Just results.
Don’t Move a Muscle has been serving South Pine Lakes residents who need reliable junk removal without the runaround. We’re licensed, insured, and know exactly where everything needs to go in our area.
You won’t get surprised by hidden fees or crews that don’t show up. We do what we say we’ll do, when we say we’ll do it.
Our team understands local disposal regulations and has relationships with donation centers throughout the region. That means your usable items find new homes instead of landfills whenever possible.
First, you call or text us with what needs to go. We’ll give you an upfront estimate over the phone for most jobs, so you know what to expect before we arrive.
Our uniformed crew shows up on time with all the equipment needed. You walk through and point out everything that needs removal. We’ll confirm the final price based on volume and complexity.
Then we get to work. We handle all the heavy lifting, navigate stairs and tight spaces, and protect your property with floor coverings and door jamb protection. After everything’s loaded, we sweep up and leave your space clean. You’re done.
Ready to get started?
Furniture, appliances, electronics, mattresses, construction debris, yard waste, office equipment, and estate cleanouts. If it’s taking up space in your South Pine Lakes home or business, we can remove it.
We also handle the disposal properly. Items that can be donated go to local charities. Recyclables get sorted appropriately. Everything else goes to licensed disposal facilities, never dumped illegally.
For businesses, we work around your schedule and can provide regular pickup services. Property managers throughout South Pine Lakes rely on us for tenant turnover cleanouts and maintenance debris removal.