Professional junk removal that handles everything from pickup to disposal while you relax.
Hear from Our Customers
You know that feeling when you walk into a clean, organized space? That’s what we’re after. No more navigating around old furniture, boxes of who-knows-what, or appliances that stopped working years ago.
When we’re done, you’ll have room to actually use your space again. Your garage becomes functional storage instead of a junk maze. Your basement turns back into usable square footage. Your office feels professional again instead of cluttered and chaotic.
The best part? You don’t touch a single item. We handle the heavy lifting, the sorting, the loading, and the disposal. You just point out what needs to go, and we make it disappear. Same day service means you can literally wake up frustrated with your clutter and go to bed with a clean slate.
Don’t Move a Muscle has been clearing out Holden Lakes homes and businesses for years. We understand the unique challenges of Florida properties – from hurricane cleanup debris to the constant battle against humidity damage that ruins stored items.
Our team knows which items can be donated locally, where to properly dispose of electronics and appliances, and how to handle everything from construction debris to estate cleanouts. We’re fully licensed and insured, which means you’re protected and your property is in safe hands.
We’ve seen it all in Holden Lakes – from small apartment cleanouts to massive estate sales aftermath. No job is too big or too small, and we treat every property with the same level of respect and professionalism.
First, you call us or book online and we schedule a time that works for you. We offer same-day service when possible, but we’ll work around your schedule either way. No need to prep anything or move items around – we’ll assess everything when we arrive.
Second, our team shows up on time in uniform with all the equipment needed. We’ll walk through with you, identify what needs to go, and give you an upfront price before we touch anything. No surprises, no hidden fees, no pressure. If you’re happy with the price, we get to work immediately.
Third, we load everything into our truck, sweep up the area, and handle all disposal and recycling. You literally don’t move a muscle – that’s not just our name, it’s our promise. We’ll even donate items that are still in good condition if you’d like. The whole process usually takes a few hours depending on the amount of junk, and then you’re done.
Ready to get started?
Furniture removal is probably our most common request in Holden Lakes. Old couches, mattresses, dining sets, dressers – we handle it all. Appliance removal is another big one, especially when kitchen renovations leave you with old refrigerators and dishwashers that need proper disposal.
Construction debris removal keeps us busy too. Whether you’re doing a bathroom remodel or had storm damage repairs, we’ll clear out all the old materials, drywall, flooring, and fixtures. Estate cleanouts require a more sensitive approach, and we work respectfully with families going through difficult transitions.
Commercial cleanouts cover everything from office furniture and equipment to retail store fixtures and warehouse cleanups. We work efficiently to minimize disruption to your business operations. Same day service is available for urgent situations, and we always provide upfront pricing so you know exactly what you’re paying before we start loading the truck.